About Me

I trained & worked as a Textile Fabric Designer for many years & even now keep a little finger in the creative world of colour, texture & fibre, by doing freelance projects.

From as young as 14 I have been fascinated by the link between the brain & our subconscious mind, & in the body’s natural ability to heal – given the right internal & external environment.

I experienced trauma in my early childhood, which haunted me for over 30 years. I tried unsuccessfully to ignore the patterns & even run away from them.
I was depressed & overweight & bulimic.

I was introduced to Emotional Freedom Technique In 2007 by a dear friend & mentor – David Goodenough (Seattle).  “I’ve found something I think you will love!” he said.
And I did! So much so that I began my new path & I haven’t stopped studying since!
I consider myself blessed to have been able to learn the skills & train as an Advanced PSYCH-K® Facilitator &  L3 EFT Practitioner. I apply these effective tools daily to my own life & those of my children to make the changes we need in our lives.

I am grateful to be of service to those who are broken & seek change. 
I feel privileged to facilitate the shifts in those around me & am completely exhilarated as I watch my clients’ blossom into their dreams & fulfil their goals.

I am passionate about working with children & teaching them life skills to shrug off the day to day baggage & to take responsibility for their lives & choices. Change core beliefs, Grow self-esteem, even create balance for the VAK* parts of us that create our ADD & ADHD symptoms.
(*Visual, Auditory, Kinaesthetic)

Even without words, animals express their emotions clearly. When emotionally upsetting events occur, animals can suffer from trapped emotions, just as people can. (These can sometimes manifest in physical ailments). Releasing trapped emotions from an animal is essentially no different than releasing trapped emotions from a human being
I use various therapies to clear emotional blockages throughout the body, resulting in an easing of stress, anxiety, trauma, fear, as well as facilitating physical healing to an injury or operation.
I have experienced that the animals in a household often reflect the blockages and emotional distress experienced by their humans, and will sometimes display a physical illness as a result of this before the humans are aware of it.
Facilitating Relationship Balances between horse & rider is one of my favourite practices and often creates better communication & performance..

How I work:

All of these therapies are non-invasive, non-intrusive forms of energy work, and work well in both distant healing and in person.  They are equally successful for adults, children or animals.
Sessions are usually 1 hour long and can be done on the phone, over Skype or with email, if you cannot meet in person.

If you can’t make one of my workshops, but still want to participate, then gather your own group of 4 or more & we can make a time that accommodates us both.

I’ve had great success with: weight-loss, self-esteem, bullying, trauma, anxiety/stress, smoking, relationships & parent-child issues.

Please contact me for the schedule & pricing: sands@free2beyou.co.za
082 786 7021

Contact me

Sands Pedegana
082 786 7021

AAMET Psych-k